Coaching for what comes next.
Whether you're navigating a career change, redundancy, stepping into leadership, building a business or working through an important professional decision, coaching gives you the space, structure and support to move forward with clarity and confidence.
We combine practical coaching with mindset, habits and systems so you don't just decide what to do next. You build the confidence and momentum to actually do it.
What we can help with
You don't need to arrive with the answer. We can work on the practical challenge in front of you, the bigger decision behind it, or both.
Career Transition & Job Search
Career direction and redundancy support
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CV and cover-letter review and rewriting support
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LinkedIn and SEEK profile optimisation
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Job-search strategy and target-role identification
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Networking and personal positioning
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Interview and presentation preparation
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Evaluating opportunities and job offers
Leadership & Sustainable Performance
Stepping into a new leadership role
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Leadership confidence and executive presence
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Difficult conversations and stakeholder relationships
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Priorities, accountability and performance
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Navigating pressure, overwhelm and demanding roles
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Building resilience and sustainable ways of working
Founder & Business Coaching
Business direction and priorities
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Working through difficult business decisions
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Confidence and clarity as a founder
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Positioning, focus and execution
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Accountability and momentum
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Building practical habits and systems around the work
Assessments & Development
Creating Awareness
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VIA Character Strengths
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Hogan HPI, HDS and MVPI assessments
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Certified Hogan interpretation and development planning
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Strengths-based career and leadership development
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Specialist NLP coaching with co-founder JJ de Vos where useful
We also provide employer-funded career transition and outplacement support, leadership coaching and practical team workshops.
Coaching Packages
Find a plan that works for you
Single Coaching Session
200NZ$ÂOne focused 60-minute career, leadership or business coaching session. Meet online from anywhere, or in person at a central Christchurch library location. Best for one decision, challenge or next step.Â- 60-minute private coaching session
- Career, leadership or business focus
- Online worldwide or in person in central Christchurch
- Clear next steps after the session
Growth Lab Core
400NZ$Every monthOngoing career, leadership or business coaching with two private 60-minute sessions each month. Build clarity, confidence and practical momentum with accountability between sessions. Cancel anytime.Â- 2 private 60-minute coaching sessions each month
- Practical actions, accountability and session recaps
- Getting It Done community access
- Free access to the Atomic Dairy app
- Online worldwide or in person in central Christchurch
- Best Value
Growth Lab Plus
600NZ$Every monthHigher-touch career, leadership or business coaching with three private 60-minute sessions each month, VIA Character Strengths, the Digital Job Boost Workbook and specialist NLP coaching with Growth Lab co-founder JJ de Vos where useful. Cancel anytime.Â- 3 private 60-minute coaching sessions each month
- VIA Character Strengths profile and coaching debrief
- Specialist NLP coaching with Growth Lab co-founder JJ de Vos where useful
- Digital Job Boost Workbook
- Priority accountability and between-session support
- Getting It Done community and Atomic Dairy app access
Hogan Leadership Assessment
1,650NZ$ÂA complete Hogan leadership assessment using HPI, HDS and MVPI, followed by a 90-minute interpretation session. Understand everyday leadership reputation, potential derailers under pressure, and the values and motives that shape how you lead.Â- HPI Potential Report: day-to-day style, strengths and leadership reputation
- HDS Challenge Report: potential derailers under stress and pressure
- MVPI Values Report: motives, goals, values and cultural fit
- 90-minute certified interpretation and development conversation
- Your assessment link is sent after your Hogan profile is created
Anton Rademan
Founder & Transformation Coach
As Seen In
Get to Know Me
Anton Rademan is the founder of Growth Lab and a career, leadership and business coach based in Christchurch, New Zealand.
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Before building Growth Lab, Anton spent more than 15 years working across corporate environments including banking, technology, energy, automotive and software.
His work has spanned operations, delivery, leadership, Agile and organisational change, often alongside people and teams navigating uncertainty, pressure and significant professional transitions.
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That experience shaped a practical view of coaching.
Capable people rarely need more generic advice. They need space to think, someone willing to challenge the right assumptions and a clear way to turn insight into action.
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Today, Anton works with professionals navigating career change or redundancy, leaders stepping into greater responsibility and founders working through important business decisions.
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His coaching combines clarity, challenge and accountability with Growth Lab's Mindset + Habits + Systems approach, helping clients make better decisions, move forward with confidence and build sustainable momentum.
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Anton holds a Graduate Certificate in Professional Coaching from Southern Institute of Technology, is a Certified Transformational Coach and is a Hogan-certified practitioner.
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He is also co-author, with JJ de Vos, of Beyond the Cliff, a leadership audiobook exploring a people-first approach to building high-performing cultures through the 5X Performance Triangle.
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Based in Christchurch, Anton works with clients in person locally and online worldwide.
JJ de Vos
Founder & NLP Coach
Specialised Support
JJ is Growth Lab’s co-founder and specialist NLP coach. He supports clients who want to work more deeply with confidence, communication, language patterns and behaviour. JJ’s coaching can be integrated into Growth Lab Plus where it adds value.