Does this feel familiar?
Your days are packed with decisions and responsibilities. You know things could feel clearer, lighter, and more in control.
Pressure rarely stays in one area; it spills into sleep, mood, focus, relationships, and how you feel. Where would a tiny shift make you feel just 1% better right now?
Take a quick check‑in to see how your daily habits shape your energy, clarity, and momentum.
Small daily patterns quietly shape your energy, focus, and wellbeing. The good news? Tiny shifts create meaningful change.
Imagine how life might feel three months from now if you became 1% better each day.
There’s a gentler, more sustainable way forward.
Imagine feeling…
More energy to fuel your goals
Greater mental clarity
Calm, lasting confidence
Steady momentum without overwhelm
A life aligned with your values
How We Support You
Masterclass Programs
Short, practical programs designed for people who want clarity without overwhelm.
These masterclasses tackle real challenges like decision fatigue, energy management, focus, and working sustainably – without adding more to your plate.
Group Coaching
Progress is easier when you know you’re not alone.
Group coaching brings people together in a supportive space to reflect, learn, and reset patterns that no longer serve them. The work is guided by Anton with structured support from our wider team.
1:1 Habit & Transformation Coaching
Private coaching for those who want deeper support, clearer thinking, and meaningful personal shifts.
This is ongoing personal work that supports you with pressures, decisions, energy, and how you show up each day.
All one‑to‑one coaching is delivered by Anton; programs and tools are supported by our small, dedicated team.
On Demand AI Coaching
Meet NOVA, your simple, always‑available reflection partner designed to support you between sessions.
NOVA helps you check in, think things through, and stay grounded when life feels noisy. It complements human coaching rather than replacing it.
Our promise is simple: To help you build habits that restore balance, energy, and clarity—so you don’t have to navigate this alone.
If everything already flows beautifully for you, Growth Lab might not be necessary.
Growth Lab is for people ready to make real, sustainable change.
Improving your experience
Our platform enhances your experience. With Growth Lab you can seamlessly access programs from anywhere. Download our app for Apple or Android and take your growth journey with you.
Testimonials
Hear from our clients
Discover how people just like you broke free from cycles of stress and exhaustion and found renewed energy, clarity, and balance with Growth Lab.
Our clients share how our coaching and tools not only helped them achieve their goals but also created lives that feel sustainable, fulfilling, and aligned with their values.
“After working with Growth Lab coaching, my burnout score halved. I feel clearer, more balanced, and able to move forward without sacrificing wellbeing.”
Emma | Founder | Aus
Stay connected with us
Don’t go through challenges alone. Join a community that shares systems, encouragement, and resources to help you regain energy, clarity, and momentum—and keep it.
