The March Habit Challenge | Strength & Resilience Edition
Mon, Mar 02
|Virtual Event
Build strength. Build consistency. Feel the shift.
Time & Location
Mar 02, 2026, 12:00 PM – Mar 28, 2026, 11:50 PM
Virtual Event
Guests
About the event
This month we train together as a community, focusing on simple, powerful habits that build strength, resilience, and momentum.
Three core focuses:
✔ Daily movement
✔ Weekly challenge workout
✔ Weekly cold exposure
Challenging. Scalable. Achievable.
🔥 Daily Movement
Weekdays (Mon–Fri):
Complete the assigned movement of the day.
• Squats
• Pushups
• Running or walking
• Pullups or rows
Training volume increases progressively across the month to build strength and capacity.
Scaled to your ability.
Vest or no vest.
All progress counts.
💪 Weekly Community Workout (Saturday)
Each Saturday we complete a longer challenge workout together.
Fully scalable to your level.
Move well. Pace yourself. Finish proud.
🧘 Sunday Reset
Recovery, mobility, or light movement.
Because progress also comes from rest.
❄ Weekly Cold Exposure
Minimum: once per week.
• Cold shower
• Ocean or pool
• Ice bath
Any cold exposure counts.
Consistency matters more than intensity.
Why This Challenge Works
We focus on small, repeatable actions.
No extremes.
No perfection pressure.
No burnout approach.
Just steady, consistent progress.
Because real transformation is built daily.
Free to Join
100% FREE
Open to all fitness levels
Fully scalable
Show up. Do what you can.
Get 1% better. * Our terms of use apply to all events
Tickets
Access to the 1% Better Habit
This challenge runs inside our WhatsApp community. After registering, please check your inbox for the WhatsApp access link. If you don’t see the email, check your spam or promotions folder. All fitness levels welcome. Scale everything to your own ability.
$0.00
Total
$0.00
Post-event offer
Complete the Wheel of Life Assessment at the end of the event, and unlock personalized insights into where you can achieve greater balance in your life.
With your results, you’ll also receive an invitation to join our 12-week transformational program, offering you the tools to grow in the areas that matter most to you.
Frequently asked questions
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