The Gratitude Shift: A Different Way to See

GROWTH LAB LIVE / 01

There is plenty to notice when life feels busy or difficult. This conversation looks at gratitude without pretending that everything is fine. We will explore what we pay attention to, what we take for granted and what a small change in perspective could look like in everyday life.

What we will explore

What gratitude means when life is not going to plan.

The difference between appreciating something and forcing yourself to feel positive.

A small, practical way to notice and express gratitude during the week.

Who it is for

For anyone who would like a different perspective on a busy week, a difficult season or the people around them.

The session

Tuesday 20 October 2026. 5:00 to 6:00pm New Zealand time. Live online, in English.

Anton opens the session, followed by a conversation, activity or guest contribution of less than 30 minutes. We then make room for questions and a short close. Join in or simply listen. Bring a notebook if it helps.

On the programme

Manfred Friedrich. Guest participation and the final session details are being confirmed. We will email registered guests if anything changes.

Pay what you want

Choose your contribution when you book, starting from NZ$0. Every ticket includes the same live session and questions. Any applicable ticket service fee is shown at checkout.

Book your place using the ticket section on this page. Please check that your email address is correct so you can receive your confirmation and joining details.

About the series

Growth Lab Live is a series of conversations about living and working with more intention. Come to one session or several. Each stands on its own, with something practical to consider or try afterwards.

Sessions run every second Tuesday, with a summer break from 15 December 2026 through 12 January 2027. The series resumes on 26 January and finishes on 6 April 2027.

Questions about your booking? Email anton@hellogrowthlab.com.