Room for What Matters: Boundaries Without Guilt

GROWTH LAB LIVE / 10

Saying yes is easy when you want to be helpful. It becomes harder when there is no room left for your own priorities. Anton leads a practical session on noticing your limits, having clearer conversations and making commitments you can keep.

What we will explore

Recognising the difference between a considered yes and an automatic one.

Finding simple words for a boundary without a long apology or explanation.

Choosing one boundary to practise and reviewing what happens.

Who it is for

For people who take on too much, find it hard to disappoint others or want their time to reflect their priorities.

The session

Tuesday 6 April 2027. 5:00 to 6:00pm New Zealand time. Live online, in English.

Anton opens the session, followed by a conversation, activity or guest contribution of less than 30 minutes. We then make room for questions and a short close. Join in or simply listen. Bring a notebook if it helps.

Your host

Anton Rademan, Growth Lab co-founder and coach. His work brings together practical coaching, habits and simple ways to follow through on what matters.

Pay what you want

Choose your contribution when you book, starting from NZ$0. Every ticket includes the same live session and questions. Any applicable ticket service fee is shown at checkout.

Book your place using the ticket section on this page. Please check that your email address is correct so you can receive your confirmation and joining details.

About the series

Growth Lab Live is a series of conversations about living and working with more intention. Come to one session or several. Each stands on its own, with something practical to consider or try afterwards.

Sessions run every second Tuesday, with a summer break from 15 December 2026 through 12 January 2027. The series resumes on 26 January and finishes on 6 April 2027.

Questions about your booking? Email anton@hellogrowthlab.com.