The 12 Week Founder Reset

A 12-Week Reset for Energy, Clarity, and Pace This 12-week program is designed for founders who want to stabilise their energy, regain clarity, and build ways of working they can actually sustain. This is not about optimisation or productivity hacks. It is about slowing things down enough to make better decisions and move forward with steadiness. What the Program Includes 12 Weeks of Structured Guidance Short, practical lessons grounded in neuroscience and habit formation. Designed for busy founders who need clarity, not more noise. Small Group Coaching Sessions Facilitated sessions to reflect, learn, and reset patterns alongside other founders who understand the pressure. 1:1 Coaching Support Private sessions with Anton to work through what is most present for you and your situation. NOVA Reflection Tool An always available support tool to help you think things through and stay grounded between sessions. Practical Recovery Strategies Tools to restore energy, focus, and emotional regulation so you are not constantly running on empty. Accountability and Shared Momentum Support so you do not have to carry change alone or drop it when things get busy. Your Reset Journey Phase 1: Settle Create space, reduce mental noise, and stabilise your energy. Phase 2: Rebuild Establish habits, boundaries, and rhythms that support how you actually work. Phase 3: Sustain Move forward with clarity, confidence, and a pace you can maintain. Why This Approach Works This work is different from quick fixes or motivational programs. It blends neuroscience informed tools, structured reflection, and real coaching support. You are guided, not pushed. You are supported, not rushed. A Note on What Comes Next For some founders, this program creates enough stability on its own. For others, it becomes the starting point for deeper one to one coaching with Anton. Either way, the goal is the same. To build in a way you can sustain.