The Transformational Habit Program

A 12-Week Journey for Clarity, Energy, and Momentum This 12-week program is designed for people who want to stabilise their energy, regain mental clarity, and reshape the habits and patterns influencing how they work and live. This is not about optimisation or productivity hacks. It is about creating space to think clearly, make better decisions, and move forward with greater steadiness. What makes this program different is that it is tailored to you — your values, goals, habits, and real-world context. Structured around the Growth Lab Experience: Awaken → Build → Thrive. What the Program Includes • 12 weeks of structured guidance Short, practical lessons grounded in behavioural science, neuroscience, and habit formation. • Small group coaching sessions Facilitated conversations to reflect, learn, and explore shifts alongside others navigating similar pressures. • 1:1 coaching support Private sessions with Anton, focused on what is most present and meaningful for you. • NOVA reflection tool An always-available companion to help you stay clear and grounded between sessions. • Practical energy and regulation tools Simple strategies to stabilise focus, emotional steadiness, and daily rhythm. • Accountability and shared momentum Supportive structure so change does not fade when life becomes busy. Included: 1% Better Challenge Community You’ll join a supportive community where members work on habits together through monthly life challenges, daily practices, and gentle accountability. Not pressure. Not competition. Just steady progress. Your Journey Phase 1: Awaken Reduce noise, stabilise energy, create space. Phase 2: Build Reshape habits, boundaries, and rhythms. Phase 3: Thrive Strengthen clarity, confidence, and momentum. This program blends structured guidance, reflection, coaching, and community support. You are guided, not pushed. Supported, not rushed.